https://www.youtube.com/watch?v=gq8snFSEwlU&t=3318s
Listening to Tibetan singing bowls. Such soothing, relaxing, healing vibrations. Introspective calm filtering through unwinding minds. Returning to the centre of the mandala. Letting one's thoughts drift away. Presence. Breathing deeply. Releasing slowly. Channelling feelings of gratitude and thoughts of compassion. Flowing like water tumbling down the side of a mountain in spring. Smiling inwardly. Not forcing, but flowing. 🙏🙏🌞
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